Articles

The Facts About Neck Pain

The Facts About Neck Pain

Neck or cervical spine pain is a common problem affecting all age groups, cultures and socio-demographic levels. It can range from being mild and and a bit of a nuisance, to severely disabling and incapacitating. Recurrences of acute bouts of neck pain are common for many people and neck pain may become persistent or chronic. 

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Study Tips for Year 12 Students

Study Tips for Year 12 Students

It’s the time of year when Year 12 students will be spending a lot of time studying for exams, usually requiring prolonged periods of sitting, mostly in front of a computer. Uninterrupted, sustained postures can lead to neck pain, back pain and headaches which can...

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Do you suffer from shoulder pain?

Do you suffer from shoulder pain?

Here’s a possible reason why – and how to fix it.

Persistent shoulder pain is a very common condition that can have a really detrimental impact on your quality of life because it can limit your participation in sport, recreation, and all sorts of other everyday activities.

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